I have stopped writing regulary because, frankly, the people I was writing the blog for have all fallen off of their diets. One by one, they have all given up on the idea of losing weight. Well, almost all of them have. My brother is still trying to lose weight and has is making slow and steady progress. He has gone from 303 pounds to 281 since January. Lately, he has been adding 3 miles a day on the treadmill to his routine. Good job big brother.
As for me and my husband, we are still fighting the good fight too. My husband has gone from 234 pounds to his current 208 pounds. He is looking forward to being on the right side of 200. I have gone from 221 to 194. I am now in what they affectionately call "ONEderland" on The Biggest Loser. A few more weeks work and I will be out of the '90's. That is how I approach losing weight. I don't at how far I have to go but I work on getting out of the decade that I am in. So there's my tip of the day. I hope it works for you.
